6:00 PM18:00

Finding WHOLE body wellness in the mind and the body!

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Presenter: Mental Health Therapist - Amanda Guthmeuller

Amanda's Bio: 

I was born a very empathic being which led me to a fun and fulling career as a mental health therapist/life coach/health coach. Over the years I have witnessed many “health” concerns that people present within which it has been hard to determine if the cause is physical, mental or spiritual. No matter what the primary concern is my treatment approach is always multilayered and holistic. When we address all areas of life profound life progression happens. It is my pleasure to journey with you. It is my commitment to do my work also and have a healthy personal life. Which I share with my wonderful husband of 15 years and my three amazing children. We find balance in life by hiking, fishing, playing games and gardening.

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Seasonal Kitchen - Breakfast of Champions
6:00 PM18:00

Seasonal Kitchen - Breakfast of Champions

Breakfast can start being the most delicious meal of the day instead of the most important! Level up the brunch game with some breakfast staples done better and healthier.

- Simple and easy home-style sweet potato hash
- The best morning mocktail
- How to make two different perfect fruit compote’s to top anything from toast to pancakes
- And how to impress the rest with the perfect waffle (gluten-free/Paleo versions)

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