My Approach: 

Karmen will work with you to help uncover the root causes of your symptoms and collaboratively shift your dietary and lifestyle choices to support your body’s ability to holistically heal and resolve the issues you are experiencing. Your partnership will result in your feeling liberated and empowered in your body, health, and life. Together, you will work on building empowerment through education and collaboration to bring a sense of intuition and awareness of what your body needs to thrive and how you can cultivate those needs into your daily life; allowing you to flourish from the inside out.

Conditions I specialize in: 

  • General Women’s Health (Fertility & Pre-natal Nutrition, Hormonal Imbalances)

  • Digestive Disorders (FODMAP sensitivities, SIBO, IBS, IBD, Celiac disease, Candida, Intestinal Permeability - commonly referred to as "leaky gut")

  • Blood Sugar Balance (Diabetes)

  • HPA-Axis dysregulation (Commonly referred to as “Adrenal Fatigue”)

  • Skin Health (Acne, Eczema, Psoriasis)

  • Autoimmunity

  • Thyroid Disorders (Hypothyroidism/Hyperthyroidism/Hashimoto’s Thyroiditis)

  • Mental Health Disorders (Anxiety & Depression)

  • Food Sensitivities

  • Genetic Mutations (Dietary adjustments for SNPs - MTHFR, COMT, APOE)


Appointment Types: 

  • Initial Comprehensive Nutritional Evaluation - including a customized nutrition and wellness care plan: $150.00

  • Follow-up Nutrition and Lifestyle Appointments: $75.00


Package Types:

Two Month Package $285.00

  • Initial Comprehensive Nutritional Evaluation

  • Follow Up Nutrition and Lifestyle Appointment x 2

  • Additional support for recipes and resource recommendations

Three Month Package $350.00

  • Initial Comprehensive Nutritional Evaluation

  • Follow Up Nutrition and Lifestyle Appointment x 3

  • Additional support for recipes and resource recommendation